Varagu Pulungal / Kodo Boiled / Pulungal Sirudhaniyam

VARAGU PULUNGAL
Kodo Boiled Millet | Pulungal Sirudhaniyam
The Easiest Millet to Cook — No Soaking Needed!

Traditional pulungal method where Kodo millet is parboiled, dried, and then packed. Just like our grandmothers did for quick cooking. Same nutrition, half the cooking time.

What is Pulungal?
Raw Kodo needs 6 hours soaking. Pulungal Varagu needs NO soaking. Just wash and cook in 15-18 minutes. Perfect texture, non-sticky, ideal for daily rice.

Benefits of Varagu Pulungal: Low Glycemic Index — Slow sugar release, diabetic-friendly. High Fibre & Iron — Keeps you full, helps digestion.

Easy to Cook — Saves 6 hours soaking time. Unpolished, Parboiled Naturally — No chemicals. Soft like rice — Kids will eat without complaint.

How to Cook (15 mins):
Wash 1 cup Varagu Pulungal. Add 2.5 cups water. Pressure cook 3 whistles OR open cook 15-18 mins. Fluff and serve with sambar, rasam, curd.Makes: Varagu rice, pongal, bisi bele bath, curd rice, pulav.

Storage:
Store in air-tight container in cool dry place. 8 months shelf life.

Details:
Ingredients: 100% Unpolished Parboiled Kodo Millet (Varagu)
Packed at: Ganesha Sawmill Road, T.Dasarahalli, Bengaluru

Kaarni House – Nourishing Traditions, Naturally.. 🍌✨