SAMAI PULUNGAL / Little Boiled Millet | Pulungal Sirudhaniyam
The Softest & Fluffiest Pulungal — Perfect for Daily Rice. Traditional pulungal method where Samai (Little Millet) is parboiled, dried, and packed. Same nutrition as raw Samai, but saves you 6 hours of soaking time.What is Pulungal?
Raw Samai needs 6-8 hours soaking and still stays a bit hard. Samai Pulungal needs NO soaking. Just wash and cook in 15 mins. Becomes soft, fluffy, and non-sticky — just like white rice.
Why Samai Pulungal is Special: Lightest Millet — Very easy to digest for kids & eldersRich in B-Vitamins & Iron — Energy boostingHigh Fibre — Keeps stomach full longer. Low Glycemic — Helps in sugar management. Unpolished, Parboiled Naturally — No chemicals, no polish.
How to Cook (15 mins):
Wash 1 cup Samai Pulungal. Add 2.5 cups water. Pressure cook 3 whistles OR open cook 15-18 mins. Fluff and serve.
Makes: Samai rice, pongal, curd rice, khichdi, bisi bele bath, upma
Taste & Texture: Tiny round grains, cream white color, very soft after cooking, neutral taste — children will not say it’s millet.
Storage:
Store in air-tight container in cool dry place. 8 months shelf life.Details:
Ingredients: 100% Unpolished Parboiled Little Millet (Samai)
Packed at: Ganesha Sawmill Road, T.Dasarahalli, Bengaluru.
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